 Home Perelandra Ltd. Emotional Release Fun in Washington D.C. Upcoming Workshops Recipes |
The Co-creative Process I will be running a workshop on the co-creative process. This workshop will teach participants how to use the techniques developed by Machaelle Small Write. You will learn how to work with nature in a conscious way. These techniques can be applied to creating balance in your garden, your home, your workplace, your community and many other "gardens". The technique of muscle testing will also be taught. Date: September 20, 2003 Time: 10am to 4 pm Cost: $60.00 Space is limited, so please sign up early. To sign up go to www.jagostabraingym.net/workshops Balance is the point in which all the elements in a biosphere enhance everything else. (Machaelle Small Wright) This course offers a "blueprint" or "plan of action" for creating the life you want. The are three main foci:
Highlights of the workshop
Total number of hours: 21 Number of participants: limited to 15 Schedule: The group meets approximately twice each month from October 7, 2003 to March 7, 2004. All meetings last two hours except for the first which is three hours long. See registration for dates and times. Location: in Guelph T.B.A. Cost: $420.00 plus $30.00 for training manual. For further information and registration go to www.jagostabraingym.net/workshops Brain Gym® Diploma Course This course is for parents, teachers and practitioners who wish to learn how to use Brain Gym to improve your physical, emotional, mental, and spiritual well-being. These techniques have numerous applications as a self-help tool and for working with others. Date: October 18/19 and November 1/2,2003 Time: Saturday, 2pm-7pm and Sunday, 9am-5pm Cost: $430.00 Space is limited, so please sign up early. To sign up go to www.jagostabraingym.net/workshops Here are recipes for two grains that are not found on many dinner tables. They both have lots of nutritional value, are simple to prepare, and make for delicious eating. So add a little variety to your menu and try them out. Let me know what you think. Millet Millet is rich in magnesium, phosphorous, iron and vitamin A. It is considered to be a good "brain food". It is recommended in particular for depression, intellectual fatigue, pregnant women, and to reinforce the immune system. Recipe: Rinse millet thoroughly until the water runs through it is clear. Heat in a heavy pan until the millet is hot to the touch but not brown. While the millet is dry roasting, bring to a boil one and one half to one and three quarters volume water. Pour boiling water over the millet. Cover immediately with a tight lid. Simmer for 15 minutes. Let sit for another 15 minutes. Fluff with a fork. Serve with vegetables or use to make your own millet/vegetable patties. Season with vegetable oil, yeast flakes and tamari sauce. Accommodates well with ratatouille. Buckwheat Buckwheat is very high in calcium, magnesium, phosphorous, fluoride, and vitamin P. Vitamin P strengthens the blood vessels. Buckwheat also contains a number of important amino acids; in particular tryptophane and syntonine were thought to exist only in animal proteins. Buckwheat is very nutritious and is particularly recommended for the nervous system. Recipe: Rinse thoroughly until the water runs through it is clear. Cook like spaghetti in boiling water for 10 minutes. Do not over-cook or it will get mushy. The kernels should be open but still slightly firm when cooked. Serve hot with vegetables or cold like a salad. Add raw carrots, celery, onions, olive oil, parsley and tamari sauce or salt. Delicious! |
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