GROWING OLDER, GETTING BETTER - Reversing the Aging Process
We live in a society which places a high value on being young. Most people expect their physical and mental capacities to diminish with age. However, according to Deepak Chopra, M.D., aging is a mistake. We age because we see others around us aging. Thus, we expect to look and feel older as the years go by.
This workshop invites us to examine our attitudes about aging. It gives us a better understanding of the relationship between stress and age-related symptoms. It helps us to build empowering beliefs about growing older and offers practical tools to reverse the aging process.
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