Premenstrual Syndrome(PMS): Many women experience headaches, water retention, sore breasts, mood swings, or cramps several days prior to and/or during their period. These symptoms usually indicate a hormone imbalance. Through life style changes, proper supplements, self-help tools and appropriate correctional procedures, these symptoms can be eliminated allowing you to "be at your best" throughout your whole cycle. Back to Presentations Index	Newsletter Email: View Past Issues Brain Gym® Mini Menu P.A.C.E.    Links    Upcoming  Workshops: